Monday 2 May 2016

Bombay Chana Chat

 This dish is so famous and eat at tea time parties.i like so much.you can also add boiled potato .. A cup of boiled kala chana contains 269 calories. ... Beans are good plant-based sources of protein, and 1 cup of kala chana contains 15 grams of protein. A cup of boiled kala chana contains 269 calories. ... Beans are good plant-based sources of protein, and 1 cup of kala chana contains 15 grams of protein... this recipe is for 5 serving and will e ready in 10 minutes.

Ingredients:-

  •  Cooked black chickpeas 2 cup canned.
  •  Chopped onion 1.
  •  Chopped tomato 2.
  • Peeled and  chopped raw mango 1 (optional) 
  •  Chopped green chilli 1 table spoon.
  •  Chili powder 1 tea spoon.
  •  Chat masala 1 tea spoon.
  • /Bhuna jeera powder 1tea spoon.
  •  Dry mango powder 1 tea spoon.
  • Lemon juice 2 table spoon.
  • Salt 1 tea spoon.
  •  Chopped coriander leaves for garnishing.
How to make:-
  1. Take a large bowl .
  2. Add all the ingredients including the chickpeas and mix well.
  3. Taste and if required add more of the spice powders or salt.
  4. Garnish with some chopped coriander leaves. serve kala chana chaat warm.
  5. you can also refrigerate and serve the chana chaat cold.
  6. before serving kala chana chaat just garnish with some coriander leaves and lemon wedges.
Serve and enjoy:-

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