Sweet Shredded Chicken Vegetable with Sesame Seed

The nutrients in vegetables are vital for health and maintenance of your body. Eating a diet rich in vegetables may reduce risk for stroke, cancer, heart diseases and type-2 diabetes.This recipe with chicken is so tasty,Try it must.This recipe is for 4 serving and will be ready in 1 hour.

Ingredients:-

• Boneless chicken 1/2 kg,cut in long pieces.
• Egg without yolk 1.
• Corn flour 2 table spoon.
• Salt 1 tea spoon,
• Black pepper powder 1 tea spoon.
• Chopped green chili 1 tea spoon.
• Carrot into long 2 inch pieces 1 cup.
• Potato into 2 inch long pieces 1 cup.
• Capcicum into 2 inch long pieces 1 cup.
• Oil 1/2 cup.
• Sesame seeds 1/2 cup.
• Soy 2 table spoon.
• White oil 1 table spoon.
• Sugar 1 tea spoon.
• Green onion 2 table spoon.
• Chopped tomato 1 cup.
• Chili sauce 1 table spoon.
• Oil for fry 1/2 kg.
• Chopped coriander and mint leaves 1 cup.

 How to cook:-

1. Take a bowl and combine chicken,egg,cornflour,salt,black pepper powder, and leave for 30 minutes.
2. Heat of the the oil in the fry pan and fry the chicken pieces for 5 minutes and set aside.
3. Heat remaining oil and fry sugar,onion,sesame seed for 2 minutes.
4. Add vegetables and fry for 5 minutes.
5. Add chopped green chili and chopped tomato,soy sauce,chili sauce and cook for 5 minutes.
6. Spread chicken pieces on it and cook for 8-10 minutes on low heat.
7. Pour in a serving bowl and garnish with coriander and mint leaves.

Serve hot with nan:-