mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin D when exposed to sunlight. Oyster mushrooms are a good source or iron.This dish will be ready in 1 hour and for 6-8 serving.
Ingredients;-
Ingredients;-
- Butter 1 table spoon.
- Boneless skinless chicken breasts 1 kg.
- Salt 1 tea spoon.
- Black pepper 1 tea spoon.
- Spring onions 3 cut in slice.
- Garlic paste 1 tea spoon.
- Button mushrooms 350 gram.
- Small bunch of parsley cut in slices.
- Springs of thyme few.
- Plain flour 1 table spoon.
- Chicken stock 150 ml.
- Cream 150 ml.
- Dijon mustard 2 table spoon.
- Olive oil 2 table spoon.
- Preheat the oven to low to keep the chicken warm later.
- Cut the chicken into cubes.
- Season the chicken with black pepper and salt.
- Heat oil and butter in a fry pan and fry chicken for 3-4 minutes each side.
- Reduce the heat and cover the fry pan and cook chicken more for 8 minutes.
- When the juice of chicken dry,transfer it in a dish and keep warm.
- Fry the button mushrooms,onions.garlic paste on medium heat for 4 minutes until it softened.
- Stir the flour in the pan and cook for 1 minutes,add the stock and bring to boil,stirring constantly.
- Cook the mushroom sauce for 3 minutes,reduce the heat and add cream,parsley,thyme and mustard and stir well,add chicken breasts,and any juices to the pan and heat gently for 3 minutes.
- Put the cooked breasts onto warmed plates and spoon over the mushroom.
Serve hot;-
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