Healthy Vegetable and Rice Soup

 This soup is so tasty and healthy.You can use it at a diet food.if you want you can add eggs in it.It is for 6-8 serving and will take time to get ready 1 hour.


 Ingredients;-

• Rice 1/2 cup.
• Chopped onion 2.
• Tomatoes slices 1 cup.
• Chopped carrots 1 cup.
• Cauliflower 1 cup.
• Chopped celery 1 cup.
• Fresh parsley 1n diced 1 tea spoon.
•  Olive oil 1/2 cup.
• Soy sauce 1 table spoon.
• Garlic paste 1 tea spoon.
• Chopped green chili 1 tea spoon.
• Vegetable stock 1-1/2 litter.
• Salt 1 tea spoon.
• Black pepper powder 1 tea spoon.
• Sweet pepper in diced 1/2 cup. 
• Crushed almonds 1/2 cup.
• Peanuts 1/2 cup.

How to make:-

1. Take a sauce pan and cook carrots,celery,cauliflower,garlic paste with 3 table spoon olive oil until tender.
2. Add vegetable stock, soy sauce,2 table spoon of olive oil and boil for 5 minutes.
3. Add rice,parsley,black pepper powder,sweet pepper,green chili,salt and cook for 30 minutes on low heat.
4. Fry the almonds and peanuts in 1 table spoon of olive oil.
5. Put the soup in the serving bowl and garnish with fried almonds and peanuts.

Serve hot and enjoy:-