Monday 6 July 2015

Chicken Soup

 Soup is a great nutritious meal option with certain types of soup even proven to help support weight loss. homemade soups are the best option. This way you can control the type and amounts of vegetables that you use to make your soup as well as choosing to use salt-reduced stocks and few other additives.It make in about 1 hour.


Ingredients;-

  • Organic chicken 2 kg.
  • Tamarind 200 grams (broken up).
  • Ginger 2 inches piece (cut in slice).
  • Onion 1 (cut in sliced).
  • Red chilies 2 chopped.
  • Red chilies 2 in sliced.
  • Lemon grass sticks 2,bashed,bruised and chopped.
  • Garlic cloves 10 cut in 1/2.
  • Fresh coriander 1 bunch.
  • Coconut milk 1/2 kg.
  • Rice noodles 1/4 kg.
  • Thai fish sauce 2 table spoon.
  • Soy sauce 2 table spoon.
  • Drizzle olive oil.(found in asian markets).

  • How to make;-
    1. Take a large saucepan and place the chicken in it.
    2. Add the tamarind,ginger,chopped chilies,onion,lemongrass and garlic.
    3. Finely slice the coriander stalks and add the pan.
    4. Cover with water to the top and weight the chicken down with a heavy lid.
    5. Cook it for 60-80 minutes.
    6. When it tender ,remove the chicken with fork.
    7. Mash up the sauce and add coconut milk and a lug of fish sauce.
    8. Put the rice noodles in a bowl,pour over boiling water and leave for 3 minutes.
    9. Mix the fresh coriander leaves with the sliced chile.
    10. Drain the noodles,place some in the bottom of each serving bowl,and dress with soy sauce to season.
    11. Pile the chicken on the top,then pour over the strained sauce.
    12. Pile the chili and coriander mix on top and drizzle with olive oil.
    Serve hot;-
     

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