Monday 27 July 2015

Fruit Pudding

 people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.fruits provide nutrients vital for health and maintenance of your body.Fruit are important sources of many nutrients, including potassium, fiber, vitamin C.Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes.This recipe is for 4 serving and make in 30 minutes.It is so delicious and healthy food.

Ingredients:-

  • Bread slice 3.
  • Dry apricot 1 cup.
  • Peel of orange 4 cut them very small pieces.
  • Condensed milk 1 tin.
  • Sugar 1 tea spoon.
  • Corn flour 1 tea spoon.
  • Almond 11.
  • Oil for fry.
How to make:-

  1. Fry the oil in fry pan and fry the bread slices golden brown and put aside.
  2. Take a pan and boiled the milk.
  3. Mix corn flour in some water and add in the milk.
  4. Take a fry pan and and put in sugar,dry apricot,peel of orange,almond and cook for 3 minutes or until it thick.
  5. Take a deep dish and place the bread slice.
  6. Put the milk on the bread slice,then sugar,almond,peel of orange and apricot.
Serve hot or cold :-

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