Sunday, 5 July 2015

Sweet Chicken Bread with Peanut Sauce

 Peanuts are rich in monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean diet. Studies of diets with a special emphasis on peanuts have shown that this little legume is a big ally for a healthy heart. In one such randomized, double-blind, cross-over study involving 22 subjects, a high monounsaturated diet that emphasized peanuts .

Ingredients;-

  • Boneless chicken 1/2 kg (cut in small cubes).
  • Peanut 1/2 cup (roasted and crushed).
  • Honey 1 table spoon.
  • Red chili 1 table spoon.
  • Soy sauce 2 table spoon.
  • Salt 1 tea spoon.
  • Bread 8 slice.
  • Oil 2 table spoon.
For peanut sauce;-
  • Peanut 1/2 cup.
  • Mozzarella cheese 1 cup.
  • Water 1/2 cup.
  • Cooking oil 1 table spoon.
  • Chili sauce 2 table spoon.
  • Honey 2 table spoon.
  • Garlic paste 1 tea spoon.
  • Tomato ketchup 1/2 cup.
How to make;-
  1. Mix together peanut,honey,red chili sauce,soy sauce and salt .
  2. Marinate chicken with this paste and leave for 1/2 hour.
  3. Heat the oil in fry pan and cook it for 15 minutes.
For peanut sauce;-
  1. Heat oil and cook together tomato ketchup,water,crushed garlic,chili sauce and honey for 3-5 minutes.
  2. Now take a bread piece and spread some sauce on it then spread mozzarella cheese and then chicken.
  3. In the last spread roasted peanut .
  4. Prepare all pieces of bread and bake for 10 minutes on 250 degree.
Serve hot with tea;-

Hot and Sour Soup

Ingredients:

  • Boneless chicken cut in 1 inches cube  1/2 kg.
  • Chicken broth 10-12 cup.
  • Vinegar 1/2 cup.
  • Soy sauce 2 table spoon.
  • Salt 1 tea spoon.
  • Chines salt 1/2 tea spoon.
  • Black pepper 1 tea spoon.
  • Corn flour 2 cup.
  • Crushed carrot 1.
  • Crushed cabbage 1 cup.
  • Eggs white 4.
How to cook;-

  1. Spray 2 table spoon vinegar on chicken cubes and leave for 1/2 hour.
  2. Boil the broth and add chicken,carrot,cabbage,salt and chines salt in it.
  3.  cook it for 20 minutes on low heat.
  4. Add black pepper,soy sauce and vinegar in it.
  5. Beat eggs white well and mix corn flour in 2 cup water.
  6. At the serving time full boil the broth and add eggs white,while stir it.
  7. Add corn flour while stirring un till thick.
Serve with cracker'-

Thursday, 2 July 2015

Sweet and Sour Chicken with Vegetable


 Tomatoes,  carrots, and vegetables and are much better for you when consumed cooked.And chicken make them so delicious and tasty.This recipe is for 4 serving and make in 1 hour.

Ingredients;-
  • Boneless chicken breast 4 cut in slices.
  • Salt 1 tea spoon.
  • Black pepper 1 tea spoon.
  • Red pepper 1 tea spoon.
  • Egg 2 beaten.
  • Olive oil for fry.
  • Cornflour 2 cup.
  • Carrot 1 cut in 2 inch slices.
  • Peas 2 cup.
  • Stalks of celery 2.
  • Onion 2 cut in long size.
  • Broccoli 1 cup.
For sauce;-
  • Sugar 1-1/2 cup.
  • Ketchup 1/2 cup.
  • Cider vinegar 3/4 cup.
  • Soy sauce 2 table spoon.
  • Garlic powder 2 table spoon.
  • Ginger powder 2 table spoon.
How to make;-
  1. Spray salt and black pepper on the chicken .
  2. Dredge the chicken in beaten egg and then in cornflour.
  3. Heat oil in fry pan and fry chicken until  browned.
  4. Place the chicken in baking sheet.
  5. Mix sugar,ketchup,vinegar,soy sauce,garlic and ginger powder well.
  6. Pour half of it over the chicken.
  7. Bake it for 25 minutes at 325 degree.
  8. Take a fry pan and heat 1 cup of oil and fry all vegetables.
  9. When chicken is done,pour the remaining sauce over the vegetables and mix them in the chicken. 

Serve with rice;-

Fried Egg with Chicken

 Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat. They are the source of cholesterol, fat soluble vitamins A, D, E and K and lecithin.

Ingredients;-

  • Dried rosemary 1 table spoon.
  • Dried basil 1 table spoon.
  • Boneless chicken thigh fillets 6.
  • Caster sugar 2 table spoon.
  • Black pepper 1 tea spoon.
  • Garlic salt 2 table spoon.
  • Bread crumbs of 4 pieces.
  • Egg 2 beaten.
  • Cornflour 3/4 cup.
Ingredients for sauce;-
  • Water 1/2 cup.
  • Dijon mustard 1 table spoon.
  • Tomato ketchup 1 table spoon.
  • Caster sugar 1 table spoon.
  • Vinegar 1 table spoon.
  • Oil for fry.
  • Salt 1 tea spoon.
  • Onion 1cut in sliced.
  • Diced tomato 2.
How to make;-
  1. Take a bowl and mix rosemary,basil,black pepper,sugar and garlic salt.
  2. Let sit for 5-6 minutes.
  3. Dredge each piece of chicken in cornflour then coat in beaten egg and then bread crumbs.
  4. Set the chicken in a dish and leave for 15 minutes.
  5. Take a bowl for make sauce and mix water,mustard ketchup,vinegar well.
  6. Heat the oil in large pan and fry the chicken for 4-5 minutes un till it look light brown.
  7. Fry all the chicken same.
  8. Transfer it in a serving dish.
  9. Heat 1 table spoon oil in fry pan and fry onion with 1 tea spoon salt for 3-4 minutes.
  10. Add tomatoes,sugar and sauce,mix well.
  11. Pure the sauce over the chicken.
Serve with rice or as you wish;-

Wednesday, 1 July 2015

Pine Apple Cake Pie

 The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, and the most economically significant plant in the Bromeliaceae family.It provides vitamin a and c and calcium.

Ingredients;-

  • All purpose flour 2 cup.
  • Egg 2.
  • Vegetable oil 3/4 cup.
  • Sugar 1 cup   1/4 cup.
  • Baking powder 1 tea spoon.
  • Salt 1/2 tea spoon.
  • Milk 3/4 cup.
  • Vanilla extract 1 tea spoon.
  • Pine apple pie filling small can (for the filling).
For topping;-
  • Cream cheese 2 table spoon.
  • Sugar 1 table spoon.
  • Egg 1.
  • Sour cream 1/2 tea spoon.
  • Lemon juice 1/2 tea spoon.
.
How to make;-
  1. Preheat the oven 350 degree.
  2. Spray the pan with baking spray.
  3. Take a large bowl and mix all the cake ingredients.
  4. Beat well until well combined,no over beat.
  5. Pour the cake mixture in the pan and bake for 25 minutes.
  6. When lightly pressed on top and a toothpick inserted in in the center might be a little moist.
  7. While the cake is baking make the cheese topping Beat the cream cheese un till it is smooth.
  8. Add sugar and beat again.
  9. Add egg,sour cream and lemon juice and beat well.
  10. Set a side until cake is ready.
  11. When the cake is ready,remove it from the oven.
  12. Add the pineapple filling even it out as much as possible.
  13. Dollop on the cheese topping and smooth the top.
  14. Return the cake to the oven and bake at 350 degree until the cheese mixture just set.
  15. Let the cake in its pan,cool the cake on a rack,then refrigerate. 
Serve with tea or cold drink:-

Apple Cheddar Fritters

Ingredients;-

  • Apple 1 kg (shredded).
  • Aged cheddar cheese shredded 1 cup.
  • Cooked and crumbled strips bacon 5 strips.
  • Rice flour 1 table spoon.
  • Egg 2.
  • Lemon juice 1 table spoon.
  • Digon mustard 1 table spoon.
  • Cinnamon 1/2 tea spoon.
  • Salt 1/2 tea spoon.
  • Black pepper 1/2 tea spoon.
  • Oil for fry.
How to make;-
  1. Squeeze as much excess liquid from the shredded apples.
  2. Mix every ingredients except oil.
  3. Take a pan and heat the oil on medium heat.
  4. Add heaping table spoon of the apple mixture forming patties and fry per side for 2-3 minutes.
  5. Make patties all of the apple mixture and fry light brown.
  6. Add 1 chopped chipotle chili pepper in adobo for some heat.
Serve topped with caramel sauce.

Tuesday, 30 June 2015

Banana Bread

 A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains,

Ingredients;-

  • Mashed ripe bananas 6.
  • Bread 12-14 slice.
  • Fat free milk 1/2 cup.
  • Butter softened 1/2 cup.
  • Sugar 2 cup.
  • Fat free sour cream 1/2 cup.
  • Egg whites 3.
  • All- purpose flour 4 cup.
  • Salt 1 tea spoon.
  • Cooking spray 1 cup.
  • Chocolate finely chopped.
  • Baking powder 1/2 tea spoon.
How to make;-
  1. Preheat oven to 350 degree.
  2. Combine sugar and butter in a bowl.
  3. Beat with a mixer at medium speed un till well blended.
  4. Add banana,milk,sour cream and egg whites.
  5. Lightly spoon flour in to dry measuring cups,level with knife.
  6. Combine flour, baking powder and salt.
  7. Stirring with a whisk.
  8. Add flour mixture with banana mixture.
  9. Beat just un till blended (do not over beat).
  10. Spoon batter in to a 45 inch metal loaf pan,coated with cooking spray.
  11. Bake at 350 degree for 1 hour un till a wooden pick incerted in center comes out clean.
  12. Cool pan for 10 minutes on a wire rack.
  13. Remove from pan,cool on rack.
  14. Place half and half and chocolate in a microwave safe bowl.
  15. Microwave at high for 1 minutes .
  16. Stirring every 20 seconds.
  17. Cool slightly and drizzle over bread.
Serve and enjoy:-