Bleberry Apple Banana Sweet Smoothie
Fruit: Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers.
Ingredients:-
- Blueberries 2 cup.
- Banana sliced 1 cup.
- Yogurt 1/2 cup.
- Apple slices 1 cup.
- Coconut milk 1/2 cup.
- Honey 1 table spoon.
- Lemon zest 1 table spoon.
How to make:-
- Blend all ingredients in blender and serve into chilled glasses.
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