Friday, 20 February 2015

Diet Beans


Ingredients:-
  • Cannellini white beans 1 can.
  • Olive oil 1 table spoon.
  • Garlic clove 1.
  • Sage leave 3.
  • Tomato puree 1 cup.
  • Salt 1/8 tea spoon.
  • Black pepper 1/8 tea spoon.
How to make:-
  1. Take a frypan and heat olive oil on medium heat.
  2. Add crushed garlic,and sage leaves.
  3. Fry for 1 minute.
  4. Add the beans,salt and pepper and stir.
  5. After 2 minutes add tomato puree and 1 cup of water and cook it on low heat for 15 minutes.
Serve hot and enjoy:-

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