Sunday, 10 July 2016

Fried and Crispy Fish

 Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is also the world's best source of omega-3 fatty acids, which are incredibly important for your body and brain.This healthy and diet food will be ready in 30 minutes and is for 4 serving.


  • Fish 1 kg.
  • Salt 1 tea spoon.
  • Chines salt 1 tea spoon.
  • Ginger paste 1 table spoon.
  • Garlic paste 1 tea spoon.
  • Soy sauce 1 table spoon.
  • White pepper 1 tea spoon.
  • Red pepper.
  • Coriander 2 tea spoon.
  • Mastred powder 1/2 tea spoon.
  • Vinegar 1/2 cup.
  • Egg 3 .
  • Refined flour 2 cup.
  • Bread crumb of 2 slices.
  • Oil for fry.
How to cook:
  1. Mix salt.vinegar,mastred powder,soy sauce,white and red pepper,chines salt,garlic and ginger paste and sprinkle on the fish and mix well,leave for 1 hour.
  2. Beat the eggs in a bowl.
  3. Roll the fish in dry refined flour,then dip in egg and deep fry it on medium heat.
Serve hot with any sauce and nan:

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