Thursday, 7 July 2016

Fruit And Carrot Cream Salad

Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure .Cream give it much taste.This salad is so healthy and diet food,This is for 2 serving and will be ready in 20 minutes.


  • Boiled chicken 1 cup.
  • Green onion 2.
  • Apple 2.
  • Golden mix dry fruit 1 cup.
  • Pineapple 1 cup.
  • Red pomegranate 1/2 cup.
  • Carrot 1/2 cup.
  • Boiled potato 1 cup.
  • Black pepper powder 1/2 tea spoon.
  • Cream 1 cup.
  • Mayonnaise  1 cup.
How to make:
  1. Cut the green onion,carrot,apple,pineapple,and potato in small size.
  2. Take a bowl and mix cream,mayonnaise,black pepper and brown sugar in it.
  3. Add chicken,green onion,carrot,pineapple,potato in it.
  4. In the last garnish with salad leaves,pomegranate and dry fruit.
Serve and enjoy:-

No comments:

Post a Comment