Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin d when exposed to sunlight. Oyster mushrooms are a good source or iron Plus, they're low in calories: Pineapple makes this dish tasty and with honey it become sweet and tomato and chicken give it taste.This recipe is for2-3 serving and make in 2 hours.
Ingredients:-
- Boneless chicken 1/2 kg.
- Soy sauce 1/4 cup.
- Ketchup 1 table spoon.
- Salt 1/2 tea spoon.
- Chili sauce 1 tea spoon.
- Honey 2 tea spoon.
- Black pepper 1 tea spoon.
- Ginger paste 1 tea spoon.
- Garlic paste 1 tea spoon.
- Chines salt 1 tea spoon.
- Pineapple pieces 1 cup.
- Capcicum 1 cut in cubes.
- Onion 1 cup cut in cubes.
- Tomato 1 cup cut in cubes.
- Green chili 6 cut in pieces.
- Mushrooms 1 cup cut in cubes.
How to cook:
- Mix soy,ketchup,salt,chili sauce,honey,black pepper,ginger and garlic paste,chines salt,on the chicken and leave for 1 hour.
- On the wood stick hang 1 piece of onion,then 1 piece of chicken,then 1 piece of capcicum,then 1 piece of tomato,then 1 piece of green chili,repeate it again and full the stick.
- Make all the stick same method and bake in oven for 30 minutes on 250 degree.
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