Sweet Chicken Bread with Peanut Sauce

 Peanuts are rich in monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean diet. Studies of diets with a special emphasis on peanuts have shown that this little legume is a big ally for a healthy heart. In one such randomized, double-blind, cross-over study involving 22 subjects, a high monounsaturated diet that emphasized peanuts .

Ingredients;-

• Boneless chicken 1/2 kg (cut in small cubes).
• Peanut 1/2 cup (roasted and crushed).
• Honey 1 table spoon.
• Red chili 1 table spoon.
• Soy sauce 2 table spoon.
• Salt 1 tea spoon.
• Bread 8 slice.
• Oil 2 table spoon.

For peanut sauce;-

• Peanut 1/2 cup.
• Mozzarella cheese 1 cup.
• Water 1/2 cup.
• Cooking oil 1 table spoon.
• Chili sauce 2 table spoon.
• Honey 2 table spoon.
• Garlic paste 1 tea spoon.
• Tomato ketchup 1/2 cup.

How to make;-

1. Mix together peanut,honey,red chili sauce,soy sauce and salt .
2. Marinate chicken with this paste and leave for 1/2 hour.
3. Heat the oil in fry pan and cook it for 15 minutes.

For peanut sauce;-

1. Heat oil and cook together tomato ketchup,water,crushed garlic,chili sauce and honey for 3-5 minutes.
2. Now take a bread piece and spread some sauce on it then spread mozzarella cheese and then chicken.
3. In the last spread roasted peanut .
4. Prepare all pieces of bread and bake for 10 minutes on 250 degree.

Serve hot with tea;-