Delicious Mutton Karahi

 meat contains a large amount of protein, this could be beneficial to the body as the need for protein is an important one for the body.it is rich in iron, zinc and selenium.This recipe is for 4 serving and it takes time 1 hour.

Ingredients:-

• Mutton 1 kg.
• Oil 2 cup.
• Chopped onion 3.
• Garlic paste 1 tea spoon.
• Ginger paste 1 table spoon.
• Crushed ginger 1 table spoon.
• Tomato paste 1 cup.
• Garam masala 1 table spoon.
• Yogurt 1 cup.
• Salt 1 tea spoon.
• Green chili 6-8.
• Red pepper 1 table spoon.
• Dry coriander 2 table spoon.
• Cloves 4.
• Cumin seeds 1 table spoon.

How to cook:-

1. Take a pan and pour mutton in it.
2. Add garlic paste,onion and salt and cook on medium heat for 30-40 minutes.
3. Heat the oil in a skillet.
4. Fry the mutton in it till it brown.
5. Add ginger paste,chopped green chili, tomato paste,red pepper and fry for 5 minutes.
6. Beat the yogurt with fork and add in the mutton and cook for6-8 minutes.
7. Add garam masala,crushed ginger and green chili.
8. Garnish with coriander and mint leaves.
9. Garnish with fresh coriander and mint leaves.

Serve with nan:-