Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin d when exposed to sunlight. Oyster mushrooms are a good source or iron . Plus, they're low in calories
Ingredients:-
- Pizza base 4.
- Pizza sauce 1/2 cup.
- Mushrooms slices 12.
- Chopped olives 8.
- Grated cheese 1 cup.
- Salt 1 tea spoon.
- Black pepper 1 tea spoon.
- Chopped yellow bell pepper 2 table spoon.
- Oregano 2 table spoon.
- Spicy sauce 1/2 cup.
- Chopped capsicums 2 table spoon.
- Chopped onions 1 cup.
- Spread pizza sauce on every pizza base.
- Layer the onion,peppers,olives,mushrooms,capsicums,salt,oregano and top with cheese.
- Bake it for 8-10 minutes on 180 degree or until cheese melt.
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