Monday, 2 May 2016

Cool Strawberries Almonds Cream Soup

strawberries, you should be. Not only are they juicy, summery and delicious, they're a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C) .
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.This soup is so good in summer and easy to make.
This is for 5 serving and will e ready in 10 minutes but take time for chill.

  • Milk 3 cup.
  • Heavy cream 1-1/2 cup.
  • Frozen strawberries 3 cup.
  • Sugar 1/2 cup.
  • Sour cream 2 table spoon.
  •  Almonds 1/2 cup.
How to make:-
  1. Blend the milk,2-1/2 cup strawberries,cream,sour cream,sugar in the blender.
  2. Pour in a serving.
  3. Decorate with 1/2 cup strawberries,almonds and chill for 1 hour in freezer and serve.

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