Wednesday, 11 May 2016

Sweet Honey Chicken Potato Bread

 Peanuts are rich in monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean diet. Studies of diets with a special emphasis on peanuts have shown that this little legume is a big ally for a healthy heart. In one such randomized, double-blind, cross-over study involving 22 subjects, a high monounsaturated diet that emphasized peanuts .This bread will be ready in 40 minutes.


  • Boneless chicken 1/2 kg (cut in small cubes).
  • Boiled potato into diced 1 cup.
  • Peanut 1/2 cup (roasted and crushed).
  • Honey 1 table spoon.
  • Red chili 1 table spoon.
  • Soy sauce 2 table spoon.
  • Salt 1 tea spoon.
  • Bread 8 slice.
  • Oil 2 table spoon.
For peanut sauce;-
  • Peanut 1/2 cup.
  • Mozzarella cheese 1 cup.
  • Water 1/2 cup.
  • Cooking oil 1 table spoon.
  • Chili sauce 2 table spoon.
  • Honey 2 table spoon.
  • Garlic paste 1 tea spoon.
  • Tomato ketchup 1/2 cup.
How to make;-
  1. Mix together peanut,honey,red chili sauce,soy sauce and salt .
  2. Marinate chicken with this paste and leave for 1/2 hour.
  3. Heat the oil in fry pan and cook it for 15 minutes.
For peanut sauce;-
  1. Heat oil and cook together tomato ketchup,water,crushed garlic,chili sauce and honey for 3-5 minutes.
  2. Now take a bread piece and spread some sauce on it then spread mozzarella cheese and then chicken and potato.
  3. In the last spread roasted peanut .
  4. Prepare all pieces of bread and bake for 10 minutes on 250 degree.
Serve hot with tea;-

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