Monday, 9 May 2016

Apple Flitters

 Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.This recipe will be ready in 20 minutes.


  • Apple 1 kg (shredded).
  • Aged cheddar cheese shredded 1 cup.
  • Cooked and crumbled strips bacon 5 strips.
  • Rice flour 1 table spoon.
  • Egg 2.
  • Lemon juice 1 table spoon.
  • Digon mustard 1 table spoon.
  • Cinnamon 1/2 tea spoon.
  • Salt 1/2 tea spoon.
  • Black pepper 1/2 tea spoon.
  • Oil for fry.
How to make;-
  1. Squeeze as much excess liquid from the shredded apples.
  2. Mix every ingredients except oil.
  3. Take a pan and heat the oil on medium heat.
  4. Add heaping table spoon of the apple mixture forming patties and fry per side for 2-3 minutes.
  5. Make patties all of the apple mixture and fry light brown.
  6. Add 1 chopped chipotle chili pepper in adobo for some heat.
Serve topped with caramel sauce.

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