Saturday, 13 February 2016

Chicken Cheese Sandwich with Apple

. Scientists believe apples help prevent and repair oxidation damage that happens during normal cell activity. Apples are also full of a fiber called pectin—a medium-sized apple contains about 4 grams of fiber. Pectin is classed as a soluble,fermentable and viscous fiber, a combination that gives it a huge list of health benefits.Chicken make this recipe more healthy and delicious.This recipe is for 4 serving and make in 45  minutes.


  • Dijon mustard 4 table spoon.
  • Oil 1 cup.
  • Bread slices 8.
  • Honey 1 cup.
  • Boneless chicken 1/4 kg cut in slices.
  • Apple 2 cut in slices.
  • Shredded sharp cheddar cheese 2 cup.
  • Butter 4 table spoon.
  • Butter 1 tea spoon.
How to make:-
  1. Fry the chicken slices on low heat until it tender.
  2. Mix mustard and honey in a bowl.
  3. Spread 2 table spoon of mixture over 4 bread slices.
  4. Layer with chicken slice,then apple slice,then cheese.
  5. Spread remaining mustard and honey mixture on other bread pieces.
  6. Place on top.
  7. Butter outsides of sandwiches.
  8. Take a fry pan and toast sandwiches for 3 minutes on each side on low heat or until cheese melt.
Serve with cream salad:-

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