Fish Kebab with Pineapple

. Fish is  the world's best source of omega-3 fatty acids, which are incredibly important for your body and brain .Pineapples contain high amounts of vitamin C and manganese,” said San Diego-based nutritionist Laura Flores. These tropical treats are also a good way to get important dietary fiber and bromelain.This dish is for 4 serving and will be ready in 40 minutes.

 Ingredients:-

• Pineapple juice 2 cup.
• Cornstarch 1 table spoon.
• Soy sauce 2 table spoon.
• White vinegar 2 table spoon.
• Garlic paste 1/2 tea spoon.
• Ginger powder 3 table spoon.
• Raw firm fish,such as salmon,cut in chunks 1/2 kg.
• Fresh pineapple in chunks 4 cup.
• Large onion cut in wedges.

How to cook:

1.  Take a small pan and mix cornstarch in pineapple juice.
2. Add soy sauce,vinegar,garlic and ginger paste.
3. Simmer until slightly thickened,about 7 minutes,let cool.
4. Add fish and pineapple to sauce and marinate in the refrigerator for 30 minutes.
5. Thread fish,pineapple and onion on skewers.
6. Place  on a hot grill until fish is done to your liking.
7. Serve with rice.
8. Heat marinade and use as a sauce over fish and rice.

Serve and enjoy:-