Apple Banna Milk Shake

 Eating a diet rich in  fruits as part of an overall healthy diet may protect against certain types of cancers.It is so healthy shake.

Ingredients:-

• Apple 2.
• Banana 2.
• Milk 2 glass.
• Sugar 1/2 cup.
• Almonds 11.
• Ice cubes.

How to make:-

1. Blend the apple,banana,almonds,sugar in milk with juicer for 5 minutes.
2. Add ice cubes and blend again for 30 seconds.
3. Pour in glasses and serve.