Sunday, 13 March 2016

Fruit Salad in Yogurt

Most fruits are naturally low in calories, sodium and fat – with zero cholesterol!
Fruits provide many essential nutrients that we need more of, including: ...
Fiber-rich fruit satisfies your hunger with fewer calories, helping you to maintain a healthy body weight.

  • Grapes 1 cup.
  • Banana 1 in slices.
  • Mango 1 in cubes.
  • Apple 1 in cubes.
  • Strawberries 1nto half 1 cup.
  • Sweet yogurt 1 kg.
  • Almonds 2 table spoon.
  • Date in slices 1/4 cup.
How to make:-
  1.  Pour the yogurt in a bowl.
  2. Add in the sugar and mix well.
  3. Add all the fruits and mix.
  4. Sprinkle over the dates and almonds.
Serve and enjoy:-

No comments:

Post a Comment