Almonds are a good source of trace minerals, including magnesium and phosphorus, which is a crucial nutrient for building and maintaining strong teeth and bones.Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of calcium, phosphorus, magnesium, iron, zinc, molybdenum, vitamin B1, selenium, and dietary fiber.
Ingredients:-
- Chicken 1 kg.
- Oil 2 cup.
- Yogurt 1 cup.
- Chopped onion 3.
- Garlic paste 1 tea spoon.
- Ginger paste 1 table spoon.
- Tomato paste 1 cup.
- Chopped green chili 1 table spoon.
- Whole green chili 4.
- Red pepper powder 1 tea spoon.
- Black pepper powder 1/2 tea spoon.
- Mustard powder 1/2 tea spoon.
- Salt 1 tea spoon.
- Coriander powder 1 tea spoon.
- Garam masala 1 tea spoon.
- Fresh coriander leaves 1bunch.
- Fried almonds 1/2 cup.
- Sesame seeds 1 table spoon.
- Take a pan and fry the onion in 2 cup of oil for 5 minutes until light brown.
- Add garlic and ginger paste and fry for 3 minutes.
- Add chicken and salt and fry until its water dry.
- Add tomato paste and cook for 5 minutes.
- Add red pepper,mustard powder,black pepper powder,chopped green chili.whole green chili,coriander powder and cook for 20 minutes on low heat.
- Add beaten yogurt and cook for 10 minutes.
- Sprinkle over the garam masala and garnish with fresh coriander leaves.
- Pour the chicken in the serving bowl and sprinkle over the fried almonds.
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