A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers. Chocolate is a Powerful Source of Antioxidants. Chocolate May Improve Blood Flow and Lower Blood Pressure.This is a wonderful way to eat fruits.I like it so much and it make quickly.You can make 15 sticks from this recipe.You can keep it in refrigerator for 1 day.
- Pineapple chunks 15.
- Grapes 1 cup.
- Strawberries 15.
- Mango slices 15.
- Banana slices 15.
- Gava slices 15.
- Semi-sweet baking chocolate 1-1/2 cup.
- Remove the leaves of strawberries.
- Wash the fruits and dry with paper towel.
- Take a large pan and pour 1 inches of water and bring to simmer on medium heat.
- Take 15 skew and skewer the fruit one by one of all fruits.
- Melt the chocolate and spoon over the fruits sticks.
- Prepared the baking sheet with parchment paper and place the fruits sticks.
- Sprinkle peanut and almonds,coconut over the fruits sticks.
- Place the baking sheet in the refrigerator for 1 hour.