Saturday, 12 March 2016

Spinach Chicken Rice with Tomato

 Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.This recipe is for 4 serving and make in about 1 hour.


  • Boneless chicken 1/2 kg.
  • Rice 300 gram.
  • Oil 1/2 cup.
  • Spinach 1 bunch.
  • Garlic paste 1 tea spoon.
  • Ginger paste 1 tea spoon.
  • Onion 1.
  • Green chili 4.
  • Tomato 2.
  • Water 3 glass.
  • Salt 1 tea spoon.
  • Garam masala 1 tea spoon.
  • Black pepper 1 tea spoon.
  • Red pepper 1 tea spoon.
  • Chicken cubes 2.
How to cook:
  1. Cut the spinach and wash well.
  2. Boiled the spinach for 20 minutes and stain it.
  3. Cut the tomato in long size.
  4. Sock the rice in water.
  5. Heat the oil in the pan and fry the onion for 4 minutes or until golden brown.
  6. Add garlic and ginger paste and fry for 1 minute.
  7. Add chicken and cook until its color change.
  8. Add ,green chili,salt,red pepper,black pepper,garam masala and stir it.
  9. After 2 minutes add water. 
  10. When water and chicken cubes boiled add the rice.
  11. When dry the water add tomato and spinach and cook for 3-4 minutes on low heat.
Mix the rice and serve:

No comments:

Post a Comment