Friday, 4 March 2016

Fry Vegetables Rice with Peanut and eggs

People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases.This dish is so easy to cook and will be ready in 1 is for 5 serving.


  • Basmati rice 1/2 kg.
  • Olive oil 1 cup.
  • Peas 1 cup.
  • Potato in cubes 1 cup.
  • Carrot in small pieces 1.
  • Egg 2.
  • Onion in slices 1.
  • Garlic paste 1 tea spoon.
  • Ginger paste 1 tea spoon.
  • Chopped green chili 1 tea spoon.
  • Chopped tomato 1 cup.
  • Fresh coriander leaves 1/2 bunch..
  • Fresh mint leaves few.
  • Salt 1/2 tea spoon.
  • Red pepper powder 1/2 tea spoon.
  • Garam masala 1 tea spoon.
  • Peanut 1/2 cup.
How to cook:-
  1. Wash and soak the rice for 15 minutes.
  2. Take a big pan and heat the oil.
  3. Add onion and fry for 3 minutes or until golden brown.
  4. Add garlic and ginger paste and fry for 2 minutes.
  5. Add tomato paste and cook for 3 minutes.
  6. Add peas and some water and cook for 10 minutes.
  7. Add tomato and carrot slices and cook for 5 minutes or until potato and carrot tender.
  8. Add salt,red pepper powder,garam masala,green chili,coriander and mint leaves and fry for 2 minutes,then set aside.
  9. Beat the eggs with 1 pinch of salt and set a side.
  10. Boil the rice in water and drain them.
  11. Mix vegetables in the rice and mix them.
  12. Cook the rice for 5 minutes on low heat .
  13. Pour the rice in a serving dish and sprinkle over the peanut and garnish with fry eggs.
 Serve wit yogurt and enjoy:-

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